{"id":20039,"date":"2025-07-08T13:04:08","date_gmt":"2025-07-08T13:04:08","guid":{"rendered":"https:\/\/grottadelsaraceno.it\/?p=20039"},"modified":"2025-07-08T13:12:47","modified_gmt":"2025-07-08T13:12:47","slug":"lake-scanno-and-the-village-suspended-in-time","status":"publish","type":"post","link":"https:\/\/grottadelsaraceno.it\/en\/lake-scanno-and-the-village-suspended-in-time\/","title":{"rendered":"Vasto bike tour: Costa dei Trabocchi by bike"},"content":{"rendered":"\n<p>Discover Vasto with a bike tour on the Costa dei Trabocchi by bike. Experience cycling tourism in Abruzzo among the sea, vineyards and typical local aperitifs. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Explore the Costa dei Trabocchi by bike<\/strong><\/strong><\/h2>\n\n\n\n<p>Imagine setting off in the morning, the Adriatic shining before your eyes, and a bicycle taking you through soft hills, golden dunes and landscapes that smell of wind and saltiness. Discovering the Trabocchi coast by bicycle is an experience that stays in your heart. <\/p>\n\n\n\n<p>Here every itinerary becomes a discovery: the Costa dei Trabocchi, with its ancient wooden giants watching over the sea; the Via Verde cycle route that skirts cliffs and hidden coves; and the Punta Aderci Reserve, where pedaling through vineyards and dunes gives you breathtaking views of the coast. And then there is the Lecceta Nature Reserve, a green lung where time slows down, letting you breathe deeply. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/costa-dei-trabocchi-1-1-1024x683.jpg\" alt=\"\" class=\"wp-image-20049\" srcset=\"https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/costa-dei-trabocchi-1-1-1024x683.jpg 1024w, https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/costa-dei-trabocchi-1-1-300x200.jpg 300w, https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/costa-dei-trabocchi-1-1-768x512.jpg 768w, https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/costa-dei-trabocchi-1-1-950x633.jpg 950w, https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/costa-dei-trabocchi-1-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Bike Tour Vasto<\/strong><\/strong><\/h2>\n\n\n\n<p>The Vasto bike tour also takes you into the historic center, among squares that tell medieval stories and belvederes that open onto the endless blue of the sea. If you love the quiet of the countryside, a few kilometers are enough to find you among villages and hills that glow with light at sunset, giving you views you would never tire of photographing. <\/p>\n\n\n\n<p>You can choose a 3-6 hour tour with a professional bicycle tour guide and pedal-assisted bicycles (E-MTBs), to experience it all lightly and with fun. And if you want to stop and taste the area, there is also the possibility of an aperitif with local products, to turn your excursion into a moment of real pleasure. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"721\" height=\"1024\" data-src=\"https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/1-721x1024.jpg\" alt=\"\" class=\"wp-image-20053 lazyload\" data-srcset=\"https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/1-721x1024.jpg 721w, https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/1-211x300.jpg 211w, https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/1.jpg 760w\" data-sizes=\"(max-width: 721px) 100vw, 721px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 721px; --smush-placeholder-aspect-ratio: 721\/1024;\" \/><\/figure>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>Mtb in the Vineyard<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>If you are looking for a more intense experience, you can join the Mountain Bike tour with aperitif in a vineyard: 35 km of dirt roads passing through the Punta Aderci Reserve to the Don Venanzio Woods, pedaling through the heart of a regional reserve among lush vegetation. Here an aperitif awaits you under a vineyard, in an authentic location, where the taste of wine meets the smell of grass and the song of cicadas. <\/p>\n\n\n\n<p>Bicycle tours on the Costa dei Trabocchi are available by reservation 24 hours in advance (Tuesday, Wednesday and Thursday, or other days upon request), suitable for those who want to experience the area in an authentic and ecological way, with an affordable fee (from \u20ac55 to \u20ac65) that includes bike, guide and the magic of an experience to take home.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"718\" height=\"1024\" data-src=\"https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/3-718x1024.jpg\" alt=\"\" class=\"wp-image-20057 lazyload\" data-srcset=\"https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/3-718x1024.jpg 718w, https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/3-210x300.jpg 210w, https:\/\/grottadelsaraceno.it\/wp-content\/uploads\/2025\/07\/3.jpg 757w\" data-sizes=\"(max-width: 718px) 100vw, 718px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 718px; --smush-placeholder-aspect-ratio: 718\/1024;\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>For more info and reservations you can contact the guide&#8217;s number: 345 8061477.  <\/p>\n\n\n\n<p>We are waiting for you to experience the magic of the Trabocchi Coast!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover Vasto with a bike tour on the Costa dei Trabocchi by bike. Experience cycling tourism in Abruzzo among the&#8230; <span class=\"knsl-el-more\"><a href=\"https:\/\/grottadelsaraceno.it\/en\/lake-scanno-and-the-village-suspended-in-time\/\" class=\"knsl-btn\">Read more<span class=\"screen-reader-text\">Read more&nbsp;Vasto bike tour: Costa dei Trabocchi by bike<\/span><\/a><\/span><\/p>\n","protected":false},"author":3,"featured_media":20047,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"page_builder":"","wds_primary_category":0,"footnotes":""},"categories":[100,78],"tags":[218,216,177,217],"class_list":["post-20039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-places-en","category-travel-en","tag-bike","tag-bike-tour-en","tag-trabocchi-coast","tag-vast"],"acf":[],"_links":{"self":[{"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/posts\/20039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/comments?post=20039"}],"version-history":[{"count":0,"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/posts\/20039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/media\/20047"}],"wp:attachment":[{"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/media?parent=20039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/categories?post=20039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grottadelsaraceno.it\/en\/wp-json\/wp\/v2\/tags?post=20039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}